Just peas or just rice? And then just sausages? What do you do if your child will only eat one thing, or doesn't want to eat anything at all? The best advice is to take it easy, wait and see, or carry on offering little tasters.

Lumps or knotty areas in the breast are not uncommon when breastfeeding, but if left untreated can progress to a painful condition in which the milk ducts became blocked or plugged; also known as 'caked breast'. Here are a few tips.

Desserts are good for kids - provides they're healthy Fruit and berries are ideal, but avoid chocolate pudding and ice cream. And small children shouldn't eat salty snacks like crisps.

Do you have twins? Try breastfeeding your twins in different ways before leaving the hospital. Ask your midwife and the nurses for advice before leaving the hospital.

Babies who smack their lips in satisfaction at a new flavour make most parents happy. But breast milk or baby formula are the best food for your baby during those first six months.

What does it feel like when you breastfeed? Do your breasts feel taut and tender, are they leaking milk? Or is the opposite the problem - does your baby seem hungry and cranky?

It is your baby that starts off the breastfeeding process with its appetite. Babies have a strong sucking reflex for the first few days, particularly on the second and third day after birth. Then your milk starts flowing. Your breasts feel engorged and the milk may overflow. But don't worry; your milk production will soon stabilise.

We're often reminded about the importance of a varied and balanced diet for both children and adults. But what does that actually mean? Here are some tips about the nutrients, vitamins and minerals needed as your child grows.

Here are some practical tips about infants, food and eating habits.

Being woken over and over at night and getting up to breastfeed baby can be draining. Many breastfeeding mothers prefer to keep baby close at night. But babies and toddlers should have their own bedspace if you sleep in the same bed.

Despite the many benefits of breast milk, some mothers are either unable or unwilling to breastfeed. The alternative is to bottle feed your baby with infant formula. Formula provides all the nutrition the baby needs, so you don't need to feel guilty or worried about not breastfeeding your infant.

Suddenly your baby may be feeding constantly and not want to be anywhere but at your breast. Ironically, if baby suckles more than usual, to the point of bringing up the milk his tummy can't take, he will actually be increasing your milk production.