How do you know if it's started? There's a sure sign; regular contractions. When the contractions get as frequent as three in ten minutes, it could be time to go.
You don't have to sign up for a class or a gym to get that heart rate going. The only thing you need to do is step out of the house.
Perhaps you've got the pregnancy test in your hand and you've just found out that you're pregnant! Congratulations! This is the beginning of a long, exciting, fantastic, fun, sometimes tough and tiresome journey. Welcome aboard!
Pregnancy doesn't mean you have to confine yourself to the couch for 40 weeks. Far from it. Taking regular exercise won't just make you feel better, it can also help with the birth.
It's not very common for babies to be born prematurely. But if they are, a premature baby gets the very best care and has very good prospects for the future.
Chances are the only thing you know about childbirth is that it hurts. And that's enough to scare anybody. One way of dealing with your worry is by getting informed.
First of all, to prevent cot death, put your baby down to sleep on their back. And never smoke around your baby.
Pregnancy affects women's skin in all sorts of ways. It may be greasier than usual, have a rash, stretch marks or pigmentation - all because of the hormones and other changes taking place in your body.
It's never too early to prepare for the birth.
It's time to give those new breasts a special new bra! A good-fitting, comfortable and smart maternity bra is essential. Here is some good advice.
You'll be standing at the changing table many times a day. So here are a few tips about what you might need.
There is actually only one rule when it comes to buying maternity clothes: Wait, until you really need some.