We often hear how important a varied, balanced diet is for both children and grown-ups. But what does that really mean? The food pyramid provides the answer.

The key to learning to read is closely linked to being curious about reading. You can awaken that curiosity and a love of reading in your child.

Small children breathe mainly through their nose, so it's especially distressing when they catch a cold. Here are a few tips to ease those days with a blocked nose.

A blast in the fresh air is just what you need to beat cabin fever. Here are some fun things to do outside with your preschooler.

By helping to improve motor skills and create interest, you are laying the foundations for your little writer-to-be.

Cradle cap is a thick layer of brownish/yellowish scales made up of dead skin cells and grease. Cradle cap is not dangerous, but it can take time to get rid of, so it's best to prevent it from happening in the first place.

It's certainly not unusual for toddlers to hit, but there are ways to prevent hitting becoming a habit.

Get ready to have fun! Here is the recipe for fingerpaint. Yes, it's a bit messy at this age. But why not take it outside?

Here are some tips for creative toddlers who are totally into art and crafts.

First of all, to prevent cot death, put your baby down to sleep on their back. And never smoke around your baby.

In your arms there is a small human being, wrinkly, red and vulnerable. From top to toe, here are a few things that are useful to know.

It's hard to tell if there's something wrong with your child's speech and language development or not. But trust your instincts and make that telephone call if you're at all worried.