Erik, Åke, Lovisa, Hedda… choosing a name for a baby is exciting, challenging and sometimes almost impossible.

You're pregnant – congratulations! This time there are at least three of you expecting a baby. But one of you might not be so convinced it's a good idea. Here are some tips for preparing the older sibling.

It is important to exercise and eat a healthy diet during pregnancy to stay strong and replenish lost energy. But you should also practise relaxation and breathing exercises. Consider taking a yoga or birth preparation course.

One of the best contributions you can make as a partner – both for yourself and your woman – is to be present and be prepared. To help you, we have put together a three-step plan for supporting your partner during labour.

It's important to take care of yourself at this time. But even if you eat a healthy, varied diet, it can be hard to get enough folic acid, iron, vitamin D and calcium.

A doula, or labour coach, provides support, help and advice during labour. This type of female figure has existed throughout history. Modern doulas provide support for the whole family during labour, and often before the birth as well.

Whether you join a pregnancy fitness group or continue going to the gym, exercise won't only make you feel better right now, but will also help you during labour. Almost all exercise is good, but there are some things to bear in mind or avoid.

Here you can read about different types of contractions. You will also find links to articles about pain relief, the stages of labour, how to prepare for labour, what happens when your waters break and other useful topics.

Fish is packed with nutrients essential to you and your baby. Fish contains fatty acids that are crucial to the development of your baby's brain. But some fish may contain environmental toxins, so choose carefully.

Heartburn can be an annoying problem as the baby grows and increasingly presses on your stomach. Here are some useful tips.

It's finally happening! Grab your bags, grab each other and leave for the hospital. After all those months of waiting, it's finally time.

Pregnant vegetarians should be especially careful to eat enough iron and vitamin D, as well as the right types of fat.