There are many advantages of giving birth in an upright position, but what's most important is to change between different positions to help the child pass through the birth canal.

A doula, or labour coach, provides support, help and advice during labour. This type of female figure has existed throughout history. Modern doulas provide support for the whole family during labour, and often before the birth as well.

"My mother has visited me once a month since Liv-Juli was born. Creating an emotional bond early on is really important to her." Parent: Frida Children: Liv-Juli, 2 1/2 years and Indi, 4 months

The most common symptoms of pre-eclampsia are high blood pressure and protein in the urine. These symptoms are likely to go unnoticed until your check-up at the maternity clinic.

Your baby's first tiny movements may feel light a slight tickle and may be quite an emotional experience for you.

The bond between parent and child is an important psychological connection that is deeply rooted in the human psyche. This bond is crucial to a baby's survival.

"There's a big difference between being the partner who's pregnant and the partner who isn't. Neither is better or worse, they're just different. We can attest to that because we've both given birth." Parents: Sanna and Lisa Children: Adrian, 3 years and Ines, 6 months

Tips for involving your partner in the pregnancy – when you're the one that's pregnant

Although you are now eating for two, you shouldn't eat twice as much. Instead, you should eat larger amounts of certain foods while pregnant.

The midwife's two main tasks are to monitor the pregnancy and provide support to the expecting mother.

It's important to have a comfortable and practical nursing bra. This is partly to protect and support your breasts and partly to facilitate breastfeeding. And perhaps most important of all, a good nursing bra helps prevent complications during breastfeeding.

"Both the pregnant mother and her partner may worry that it's wrong to have fears about the labour and birth. But when it comes to feelings, there's no right or wrong." – An interview with child psychologist Ingrid Svensson